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harmfuljays
King of Men
Joined: 18 Oct 2007
Posts: 1507
Location: Djibouti
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 Posted: Wed Mar 12, 2008 11:35 am Post subject: |
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I've Been to the shitter 3 times this morning..........the last time I sat in there for almost 45 minutes.............farting uncontrollably the whole time.
EVIL!
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Hounsy
Reigning King of One-Liners
Joined: 17 Oct 2007
Posts: 1488
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| Posted: Wed Mar 12, 2008 11:44 am Post subject: |
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| harmfuljays wrote: |
I've Been to the shitter 3 times this morning..........the last time I sat in there for almost 45 minutes.............farting uncontrollably the whole time.
EVIL! |
I know I shouldn't laugh but I can't help myself.
Maybe my couple of months of super healthy diet before even getting on the Kashi prepared my system for the fiber shock?
Anyway in my house a little gas is just called being prepared for battle.
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harmfuljays
King of Men
Joined: 18 Oct 2007
Posts: 1507
Location: Djibouti
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| Posted: Wed Mar 12, 2008 11:46 am Post subject: |
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Well I would be ok with a little gas..........but there's a dump truck rumbling through my intestines and the gas has been audible in 2 meetings so far this morning.
People in the shitter think I am f'n dying......
I've already got IBS so this isn't reallly helping out in that department either......
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Hounsy
Reigning King of One-Liners
Joined: 17 Oct 2007
Posts: 1488
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| Posted: Wed Mar 12, 2008 11:52 am Post subject: |
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Well I'd sure be pissed at what ever asshole gave you the idea to even try the stuff.
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It's not you Sundin, it's me...please just leave...and don't look back....please please do not look back. |
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RW
Distinguished Gentleman of the Post
Joined: 18 Oct 2007
Posts: 387
Location: Seat 10, Row 8, Section 226B
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| Posted: Wed Mar 12, 2008 12:44 pm Post subject: |
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RW's weight update: 03/12/2008 results posiive I'm down to 285. My daily calorie count is running between 2000 and 2500.
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"The greatest victory a man can win is victory over himself."
Johann Heinrich Pestalozzi |
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13utchy
Now with 30% more rage!
Joined: 29 Oct 2007
Posts: 763
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| Posted: Wed Mar 12, 2008 7:19 pm Post subject: |
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| harmfuljays wrote: |
KASHI GO LEAN IS EVIL! It should be Kashi go gas pain and shits. Fuck Kashi Go Lean!
Watch out Butch do not eat this shit! |
 DUDE! What the hell is Kashi Go Lean ? I'll take your word for it!
| harmfuljays wrote: |
I've Been to the shitter 3 times this morning..........the last time I sat in there for almost 45 minutes.............farting uncontrollably the whole time.
EVIL! |
DUDE!!!!! I'm sorry, but
You laughed at me on Mt. Mansfield afterall! 
| RW wrote: |
| RW's weight update: 03/12/2008 results posiive I'm down to 285. My daily calorie count is running between 2000 and 2500. |
DUDE!!!!!!! 
If I'm reading properly, that's 20 lbs in 2 wks? That's incredible! Keep up the good work!
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My anger is a gift! |
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Bosc Ulrich II
OTP Resident Historian
Joined: 18 Oct 2007
Posts: 3477
Location: Sweetest lid in the league
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| Posted: Wed Mar 12, 2008 7:23 pm Post subject: |
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| RW wrote: |
| RW's weight update: 03/12/2008 results posiive I'm down to 285. My daily calorie count is running between 2000 and 2500. |
Great stuff Skip!
That sucks Jay
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E.L.3000
Big in Japan
Joined: 18 Oct 2007
Posts: 1783
Location: Fuck tha MTL police
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| Posted: Wed Mar 12, 2008 11:18 pm Post subject: |
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Ever since I started buying Stride gum I've basically stopped eating. The gum keeps its flavour for so long you forget to spit it out. I have one after lunch and I don't eat anything until dinner 6-7 hours later. I used to eat dinner at around 6-7, now I eat dinner an hour later just to get more mileage out of the gum.
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razzmatazz
Go Habs Go! Vive le CH!
Joined: 18 Oct 2007
Posts: 1826
Location: Burnaby, B.C.
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| Posted: Thu Mar 13, 2008 1:26 am Post subject: |
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I'm slowly getting back to running.... my elbow, shoulder, back, and knee all hurt . But, I'm back on the diet wagon so hopefully I can get back down - I'm approaching 200 again and not all of it is added muscle...
SuperPump should be called SuperDump. Holy FUCK did it give me the runs when I started on it about a year ago. And we're talking sneak attacks too... when you thnk you're gonna fart and FUCK... not even sharting, like full on... dangerous thing to consume outside of the home |
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harmfuljays
King of Men
Joined: 18 Oct 2007
Posts: 1507
Location: Djibouti
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| Posted: Thu Mar 13, 2008 9:08 am Post subject: |
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Well I don't think its Kashi Go Lean after all Craig so you are off the hook (but I am still bitter about your Fantasty Hockey showings)....f'n a man I think it was just this weird ass stomach bug....and now my poor 9 month old daughter has it...she cried all night.
I had some toast and a coffee this morning but that's it.....its in a constant state of gurgle.....
I told the instructors at the gym yesterday and they said they eat Kashi all the time and there was something else wrong with me. So then I sprinted off to the wrecker in the locker room...and I drop the long bomb....and then I hear one of them laughing at me! And he says so sorry Jay.....as he is giggling his ass off.
After kickboxing class and running 2 miles I had to wreck again......and this time some guy I don't even know says...........Wow that was you dropping all that ass in there? That's talent............
I said no sir....that's a problem.
I don't mean to discuss my stomach bug...but damn!
Excellent Job Skip!
I think I am all set for my 7K Runnin of the Green on Sunday....I cut my 2 mile below 8 minutes per. Bring on the Beer and smokes!
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harmfuljays
King of Men
Joined: 18 Oct 2007
Posts: 1507
Location: Djibouti
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| Posted: Fri Mar 14, 2008 11:54 pm Post subject: |
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Back on topic......I am down to 200 flat.......time for some smokes and beer!
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RW
Distinguished Gentleman of the Post
Joined: 18 Oct 2007
Posts: 387
Location: Seat 10, Row 8, Section 226B
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| Posted: Wed Mar 26, 2008 1:24 pm Post subject: |
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RW update for 03/26/2008:
Weight: 259 lbs.
Blood Pressure: 123/79
Sitting heart rate: 73
I'm up to about a 1/2 mile / 1 kilometre walking a day, 15 situps and my weightlifting continues apace.
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"The greatest victory a man can win is victory over himself."
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US679 Part Deux
An improvement over the US678 prototype
Joined: 18 Oct 2007
Posts: 579
Location: Milton, Ontario
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| Posted: Wed Mar 26, 2008 1:44 pm Post subject: |
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| RW wrote: |
RW update for 03/26/2008:
Weight: 259 lbs.
Blood Pressure: 123/79
Sitting heart rate: 73
I'm up to about a 1/2 mile / 1 kilometre walking a day, 15 situps and my weightlifting continues apace. |
Wow RW, Is that 46 lbs in about a month or two
If so, serious congrats, and what is your secret?
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RW
Distinguished Gentleman of the Post
Joined: 18 Oct 2007
Posts: 387
Location: Seat 10, Row 8, Section 226B
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| Posted: Wed Mar 26, 2008 2:24 pm Post subject: |
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I don't have any big secrets I just cut my caloric intake down to 2,000 to 2,500 calories a day and started to excercise. I'll admit I went even more lo-fat in my diet than I was before. But that's about it. I also suspect a lot of water loss because I started drinking gatorade by the litres. I've been pissing like a race horse. I feel like I'm tied to the bathroom some days. I'm also expecting to hit a wall here shortly too.
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"The greatest victory a man can win is victory over himself."
Johann Heinrich Pestalozzi |
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US679 Part Deux
An improvement over the US678 prototype
Joined: 18 Oct 2007
Posts: 579
Location: Milton, Ontario
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| Posted: Wed Mar 26, 2008 2:25 pm Post subject: |
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Well in any event, 46lbs in about 2 months is incredible.
Well done!
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Hounsy
Reigning King of One-Liners
Joined: 17 Oct 2007
Posts: 1488
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| Posted: Wed Mar 26, 2008 2:28 pm Post subject: |
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Great job RW! Seems the sooner people realize a combo of good diet + exercise is the solution and give up on some miracle fix the better.
Oh and of course a steady supply of Kaski Go Lean. 
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It's not you Sundin, it's me...please just leave...and don't look back....please please do not look back. |
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E.L.3000
Big in Japan
Joined: 18 Oct 2007
Posts: 1783
Location: Fuck tha MTL police
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| Posted: Wed Mar 26, 2008 2:33 pm Post subject: |
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I've added a lot more artichokes, string beans and brussel sprouts to my diet (usually one of the three with my dinner).
I'm just shitting away the pounds...literally.
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It seems like you need to be a physics professor to choose the right TV. Luckily, I am one.
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Hounsy
Reigning King of One-Liners
Joined: 17 Oct 2007
Posts: 1488
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| Posted: Wed Mar 26, 2008 4:14 pm Post subject: |
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| E.L.in.H.D. wrote: |
I've added a lot more artichokes, string beans and brussel sprouts to my diet (usually one of the three with my dinner).
I'm just shitting away the pounds...literally. |
That's funny E.L. I eat Brussel sprouts a couple times a week since I started eating healthy. They seem meaty for a vegetable to me and they really suck up flavour.
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It's not you Sundin, it's me...please just leave...and don't look back....please please do not look back. |
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Bosc Ulrich II
OTP Resident Historian
Joined: 18 Oct 2007
Posts: 3477
Location: Sweetest lid in the league
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| Posted: Wed Mar 26, 2008 6:49 pm Post subject: |
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Awesome stuff, Skip!
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Bring back the old OTP!
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Farang
Chaser, Wearer of Skirts
Joined: 18 Oct 2007
Posts: 525
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| Posted: Wed Mar 26, 2008 7:04 pm Post subject: |
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| Well done RW! |
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